October is Breast Cancer Awareness Month. During this month, organizations across the US. strive to raise awareness, promote screening, and support critical research. According to the National Breast Cancer Foundation, 1 in 8 women in the US will be diagnosed with breast cancer in their lifetime, and an estimated 313,520 people will be diagnosed with invasive breast cancer in 2024. So, it’s likely you know someone who has been affected by the disease. Awareness of the facts surrounding breast cancer will empower you to make informed decisions about your health and ensure you’re doing all you can to lower your risks and increase early detection.
Breast Cancer Risks
Although what causes breast cancer remains unclear, there are known risk factors that individuals can control. Some lifestyle factors linked to a higher risk of developing breast cancer include:
- Lack of exercise
- Smoking cigarettes
- Drinking excessive alcohol
- Eating too much of certain foods
Certain risk factors are not dependent on lifestyle and cannot be controlled. These factors include:
- Age
- Gender assigned at birth
- Family history
- Genetics
Given that these factors are beyond one’s control, early detection is the best defense against receiving a late-stage diagnosis that is difficult to treat. Generally, the earlier breast cancer is detected, the greater the chances for a successful treatment outcome.
Early Detection is the Best Defense
Early detection can begin at home with monthly breast self-exams. If you notice anything unusual, schedule an appointment with your primary care provider immediately for further evaluation. Yearly mammograms are also essential for early detection. Consult with your doctor to determine when you should start annual breast cancer screenings and how often you should have them based on your individual risk factors.
Encouraging your friends and family to learn about their breast cancer risk factors and to get screened is a great way to recognize Breast Cancer Awareness Month and help reduce the number of people affected by the disease.
We wish you a happy, healthy October, Snowflakes!
Your Snowflake Benefits Team
