November is National Diabetes Month, dedicated to increasing awareness about this chronic health condition affecting millions worldwide. The annual campaign plays a vital role in educating people about the risk factors, making healthier lifestyle choices for prevention, and the importance of early detection and management. 

Diabetes occurs when blood sugar (also known as glucose) is too high. There are several types of diabetes, and according to the National Institute of Diabetes and Digestive and Kidney Diseases, risk factors include having a family history of diabetes, being African American, American Indian, Asian American, Hispanic/Latino, or Pacific Islander, not being physically active, and being overweight.

You can take charge of your health by making healthier food choices and getting regular exercise to prevent or manage diabetes. Learn more about what you can do to take care of yourself and support family members affected by diabetes here. 

Cigna’s Omada Diabetes Prevention Program

Snowflakes enrolled in a Cigna medical plan have access to Cigna’s Omada Diabetes Prevention Program. Through an effective program focused on behavior change, the Omada Diabetes Prevention Program helps participants maintain a healthy weight and build strategies for healthier eating, physical activity, sleep wellness, and other habits to help prevent or manage diabetes.

Save Money on Prescription Medications

If you have diabetes, you understand that medication for this condition can be costly. Caremark Cost Saver, in partnership with GoodRx, offers Cigna members automatic access to GoodRx’s pricing for prescription drugs. This partnership enables Cigna members to benefit from lower prices on generic medications. Learn more here.

In good health,
Your Snowflake Benefits Team