Mental Health and wellbeing

Lyra

Your go-to for wellbeing.

Our wellbeing partner, Lyra, provides care for your emotional and mental health, however, whenever, and wherever you need it—at no cost to you.

Whether you’re feeling stressed, anxious, or depressed, short-term support from Lyra can get you back on your feet. With online tools, research-backed therapeutic methods, and top therapists, you and your family can tap into an easy-to-use, convenient way to get the help you need.

Meet with coaches and therapists via live video or in-person care, get personalized recommendations for appropriate care, schedule appointments, and access self-care tools all from the Lyra platform.

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Lyra Mental Health and Wellbeing

(844) 927-0110
snowflake.lyrahealth.com

What does Lyra offer?

As a Snowflake employee, you, your dependents (age 13+), and your spouse or domestic partner can each access 25 sessions per year for therapy and coaching. Lyra works with providers who practice evidence-based techniques (therapies that have been rigorously tested in scientific studies and proven to work).

Lyra offers

  • Mental health coaching
  • Short-term therapy
  • Self-care apps
  • Unlimited, 24/7 access to helpful articles, resources, and self-assessment tools

Access Lyra

Contact Lyra 24/7, 365:

snowflake.lyrahealth.com

Behavioral Health: (844) 927-0110

Work/Life Services: (844) 927-0175

Mental health support from your medical plan

In addition to our EAP through Lyra, your medical plan comes equipped with resources to support your mental health.

In addition to telehealth, MDLive for Cigna offers members a variety of behavioral health services, with options for counselor or psychiatrist consultations at your home, their offices, or on-the-go phone and video appointments.

MDLive providers can diagnose, treat, and prescribe most medications for non-emergency conditions such as:

  • Addictions
  • Depression
  • Bipolar disorders
  • Stress
Learn More

Cigna has a collection of educational resources, tools, and self-help articles covering a wide range of topics in the area of mental and behavioral health on a dedicated webpage.

Learn More

Kaiser’s mental health page brings many available resources into one convenient place. Kaiser members can connect to care online, explore treatment options, understand symptoms and conditions, take self-assessments, and more.

Learn More

Contacts

Contact Information

Lyra Mental Health and Wellbeing

(844) 927-0110
snowflake.lyrahealth.com

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