Snowflake Benefits Blog

15 Jun 2021

Pride

Wellbeing

As you may know, June is Pride Month. At Snowflake, embracing each other’s differences is a core value of our organization. We recognize and appreciate the importance of creating an environment in which all employees feel valued, included, and empowered to do their best work and bring great ideas to the table. We are focused on building a company that cultivates a sense of belonging for everyone.

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06 May 2021

Mental Health: Awareness and Reframing the Conversation

Mental Health

May is Mental Health Awareness month. In this month’s blog, we will talk to you about how to assess mental health, take steps to recover, and provide you plenty of resources to support yourself – and others. But, that’s not all. To begin, we’ll start by focusing on another key word: ‘awareness’.

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13 Apr 2021

De-stress and Be Well at Home During Stress Awareness Month

Stress

Let’s face it: over the last few months, life at home may have felt a little upside-down, with stress levels sometimes going off the charts. If you felt that way too, do not despair, it’s normal to be overwhelmed when a lot of changes are happening around you.

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09 Mar 2021

Learn to sleep better than a baby during Sleep Awareness Month

Sleep

Since March is sleep awareness month, we’d like to talk to you about sleep health. If you can’t fall asleep the moment your head hits the pillow, do not despair: you’re in good company.

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09 Feb 2021

It’s time for a heart-to-heart talk. About your heart!

Physical Health

When you think about your heart or someone else’s, it’s usually in an emotional sense. “They have a good heart.” “What does your heart tell you?” “This is coming from the heart.” While these are some common phrases you hear all the time, it’s important to know what your heart actually does, and how important keeping it in good shape is.

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06 Jan 2021

Meet your new modern family benefits

Family

We’re sure you’ve heard the saying before: there’s nothing more important than family. And at the end of the day, it’s true. Regardless of what you do for work, during your spare time, and the decisions you make—one thing always remains a constant: your family.

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10 Dec 2020

Tips and resources to prevent holiday stress and make It the happiest season of all

Mental Health

Every year, we look forward to the holiday season: family time, homemade food, get-togethers, and the proverbial expectation of magic in the air. That’s the perfect picture. And that’s exactly why things may not turn out to be as great.

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05 Nov 2020

Get your move on! How to stay physically active during work-from-home

Physical Health

Let’s be real: working from home has probably become normal to you at this point. And as things become normal, they turn into habits—it’s human nature! So where does that leave your motivation? Everyone knows that physical activity is good for them, but sometimes it’s just difficult to go from theory to practice. If you haven’t already, it’s not too late to make exercise or physical activity part of your daily routine. Here are some tips to get you going and help you make physical activity a habit.

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